Services

Wondering if you’re ready to take the next step toward taking back your health?  Schedule a discovery call and learn more today!  At Healthspan Nutrition, I will meet you where you are, without judgment or shame.  Never underestimate the power of the human body to heal itself, no matter how poorly you feel.  There is always hope. Let me be your guide.

If you want to go fast, go alone; if you want to go far, go together. ~African Proverb


Individual Services


Discovery Call

a free 15 minute phone call to determine if we’re a good match


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Initial Consult $325

90 -120 minute in depth session where we get to know one another covering health history, diagnosis and treatment, dietary analysis, nutritional assessment, health goals and more.  Because time together is focused on gathering information and research is often needed to create a thorough and unique action plan, recommendations are made in writing in Practice Better following the session. 


Follow Up Consult — 30, 60, 90 Minute

These sessions are in follow up to our initial session and can be 30 or 60 or 90  minutes long.  We might address questions or concerns regarding  recommendations given, build on & evaluate progress, continue refining goals, catch up on medical history.  These sessions allow us to develop the kind of partnership it takes to make meaningful life changes. 

30 minutes $95/ 60 minutes $155/ 90 minutes $225


Grocery Store Tour

Do you walk up and down the grocery aisles feeling lost and confused about what to eat and how to read labels?  Let me help!  We meet at a local, mutually agreed upon grocery store.  Allow me to take the guess work out of what to buy and why.  Who knows, I might even share my favorite recipes as we go ;) 

45 minute session $125


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Pantry Clean Out

Usually this is done in person where I come to your house and we go through all the pantry items we can in the time allotted.  A modified version can be done virtually, but will no doubt be slightly more cumbersome as I struggle to read food labels via video chat ;) 

Price determined based on time & goals. 

Brainstorming session

30 minutes $55

45 minutes $75

Free form session where you can ask questions, get connected with vital resources and talk through strategies/options.


Packages


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Customized Packages can be created on an individual basis